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    <title>dansesonen</title>
    <link>https://www.dansesonen.no</link>
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      <title>Make the most of the season by following these simple guidelines</title>
      <link>https://www.dansesonen.no/make-the-most-of-the-season-by-following-these-simple-guidelines</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
  
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    Make a list
  
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    Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.
  
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    Check the list regularly
  
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    Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
  
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    Reward yourself
  
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    When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
  
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    Think positively
  
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    Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
  
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      <pubDate>Fri, 08 May 2026 08:56:56 GMT</pubDate>
      <author>post@konsept-it.no (Konsept-IT AS)</author>
      <guid>https://www.dansesonen.no/make-the-most-of-the-season-by-following-these-simple-guidelines</guid>
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    <item>
      <title>Keep in touch with site visitors and boost loyalty</title>
      <link>https://www.dansesonen.no/keep-in-touch-with-site-visitors-and-boost-loyalty</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    There are so many good reasons to communicate with site visitors. Tell them about sales and new products or update them with tips and information.
  
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    Here are some reasons to make blogging part of your regular routine.
  
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      Blogging is an easy way to engage with site visitors
    
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    Writing a blog post is easy once you get the hang of it. Posts don’t need to be long or complicated. Just write about what you know, and do your best to write well.
  
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    Show customers your personality
  
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    When you write a blog post, you can really let your personality shine through. This can be a great tool for showing your distinct personality.
  
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    Blogging is a terrific form of communication
  
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    Blogs are a great communication tool. They tend to be longer than social media posts, which gives you plenty of space for sharing insights, handy tips and more.
  
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    It’s a great way to support and boost SEO
  
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    Search engines like sites that regularly post fresh content, and a blog is a great way of doing this. With relevant metadata for every post so  search engines can find your content.
  
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    Drive traffic to your site
  
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    Every time you add a new post, people who have subscribed to it will have a reason to come back to your site. If the post is a good read, they’ll share it with others, bringing even more traffic!
  
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    Blogging is free
  
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    Maintaining a blog on your site is absolutely free. You can hire bloggers if you like or assign regularly blogging tasks to everyone in your company.
  
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    A natural way to build your brand
  
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    A blog is a wonderful way to build your brand’s distinct voice. Write about issues that are related to your industry and your customers.
  
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      <pubDate>Fri, 08 May 2026 08:56:56 GMT</pubDate>
      <author>post@konsept-it.no (Konsept-IT AS)</author>
      <guid>https://www.dansesonen.no/keep-in-touch-with-site-visitors-and-boost-loyalty</guid>
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    </item>
    <item>
      <title>12. mai: Dansens dag på Midtbygda skole</title>
      <link>https://www.dansesonen.no/tips-for-writing-great-posts-that-increase-your-site-traffic</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Dansens dag i Spikkestad og Røyken
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           Midtbygda barneskole
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           Dato: Tirsdag 12. mai 
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           Sted: Midtbygda barneskole (gymsalen)
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           Tid: Kl. 08.00 – oppmøte og plasseringsprøver for alle dansere 
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           Kl. 09.10 – Show 1 (publikum 1.-4.trinn) 
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           Kl. 10.10 – Show 2 (publikum 5.-7.trinn) 
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           Ferdig ca. kl. 11.00
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           Elever ved Dansesonen holder 2 identiske show for Midtbygda barneskole.
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           Danserne møter direkte i gymsalen på Midtbygda barneskole kl. 08.00.
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           Kursene deltar på begge show denne dagen. Showene er identiske.
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           De som er elever ved Midtbygda skole, går tilbake til skoledagen etter endt show.
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           De som er elever ved Spikkestad skole blir etter showet transportert med taxi til skolen sin, sammen med en av våre pedagoger.
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           De som er elever ved øvrige skoler, ber vi om at selv må organisere transport tilbake til sin skole. 
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           Spikkestad barneskole
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           Dato: Tirsdag 19. mai 
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           Sted: Spikkestad barneskole (gymsalen)
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           Tid: Kl. 08.00 – oppmøte og plasseringsprøver for alle dansere 
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           Kl. 08.40 – Show 1 (publikum 1.-4.trinn) 
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           Kl. 09.45– Show 2 (publikum 5.-7.trinn) 
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           Ferdig ca. kl. 10.30
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           Elever ved Dansesonen holder 2 identiske show for Spikkestad barneskole.
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           De som er elever ved Spikkestad skole, går tilbake til skoledagen etter endt show.
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           De som er elever ved Midtbygda skole blir etter showet transportert med taxi til skolen sin, sammen med en av våre pedagoger.
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           De som er elever ved øvrige skoler, ber vi om at selv må organisere transport tilbake til sin skole. 
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           Dansens dag!
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           Dansens dager er en internasjonal feiring av dans i alle sine former. Det danses på gater, torg, busser og tog, på store anerkjente scener over hele verden og vi danser på Midtbygda og Spikkestad.
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           Denne dagen er ikke en fridag, og alle elever må søkes fri fra skolen for å delta. Deltakelse i kulturarrangementer er som regel godkjent fravær i skolen.
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           Alle elevene i gruppene er velkommen til å delta på arrangementet selv om de går på andre skoler enn Midtbygda og Spikkestad barneskole. Vi vil helst ha med så mange dansere som mulig, men det er opp til foreldre og avgjøre om det praktisk lar seg gjøre at danseren deltar.
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           Følgende klasser er tatt ut til å delta på både Dansens dag på Midtbygda og i Spikkestad, her satt opp i show rekkefølge:
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            Kurs 69 hip hop fun/1.-3. trinn/18.15-19.00/onsdag/Høyenhall/Loke
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            Kurs 66 Ballettkompaniet junior Røyken/6.-7. trinn/19.15-20.15/onsdag/Spikkestad gr.hus/Alexandra
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            Kurs 21 jazzdans/1.-2. trinn/17.30-18.15/mandag/Spikkestad grendehus/Loke
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            Kurs 23 jazz- og showdans/5.-7. trinn/19.00-20.00/mandag/Spikkestad grendehus/Loke
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            Kurs 44 hip hop fun/2.-4. trinn/17.15-18.00/tirsdag/Spikkestad grendehus/Sarah
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            Kurs 46 hip hop/5.-7. trinn/19.00-20.00/tirsdag/Spikkestad grendehus/Sarah
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            K
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            urs 98 Røykenkompaniet nivå 4/ungdom/20.00-21.00/torsdag/Spikkestad grendehus/Loke
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           Vi håper alle har anledning til å være med begge dagene.
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           Alle kurs skal opptre med koreografien de har innstudert til sommerforestillingen.
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    &lt;a href="https://irp.cdn-website.com/1681b6bd/files/uploaded/Dansens+Dager+2026+-+kostyme+-+Spikkestad+R%C3%B8yken+.docx.pdf" target="_blank"&gt;&#xD;
      
           Her finner du kostymeinformasjon
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           til Dansens dager i Spikkestad og Røyken ✨ ✨
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      <pubDate>Tue, 28 Apr 2026 08:56:56 GMT</pubDate>
      <guid>https://www.dansesonen.no/tips-for-writing-great-posts-that-increase-your-site-traffic</guid>
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